INGREDIENTS
Pounded yam ingredient (iyan)
- 1/2 yam cut into chunks
- Salt to taste
- Water
Egusi ingredients
- 200 g of ground Egusi.
- 400 g of beef,
- 50 g of cooked and boned stock fish pieces,
- 3 Tbsp. (45ml) of ground dried crayfish,
- 1 small bunch of Ugwu or bitter leaves,
- 50 ml of palm oil,
- Stock Cubes(depending on your taste)
- 1 small onions,
- 4 large fresh tomatoes,
- 1 tsp (5ml) ground chilli powder.
PROCEDURES
Pounded yam procedure(iyan)
- To make the iyan, boil the yam in some salted water until soft.
- Place in a food processor and blend with a little water to form a thick, smooth consistency.Or pound the yam using morter and pestle
- Scoop into a bowl and its ready to be served.
Egusi procedure
- Cut the beef into small cubes, season with one chopped onion and 2 Stock Cube.
- Add half a cup of water and boil for about 10 minutes or until tender. Set aside.
- Meanwhile, we keep the ground egusi in half a cup of water.
- We now Blend the tomatoes, the second onion and the chilli together and pour in a bowl.
- Heat the palm oil in another pot and add the Egusi mixture.
- Stir well and allow it to fry for a moment.
- Now add the blend and stir well for 2-3min.
- Then Add the ground crayfish, stock cube and stock fish.
- Add 2 cups of water and allow to cook for five minutes.
- Add the boiled meat and stir. Turn the heat down and simmer for a further two minutes.
- Wash and finely slice the Ugwu leaves. Add to the simmering soup and stir. Continue to simmer for a further five minutes to allow the vegetables to soften.
- Finally,our egusi soup is ready along side with our pounded yam.
- We can now serve our wonderful dish.
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