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A lot of people would agree with me that to gain weight is really easy but to burn those fats isn't. Lets analyse this fact__You can imagine a man who would consume 1 -2mozzarella cheese burger on a daily basis. Since he consumes this regularly, In no time this man start gaining lots of weight because he takes food high in calories. Calorie is needed  in the body but not as much. Thats why nutritionist always make emphasis on the risk of having high intake on calories. Excess weight gain is one of the key risk of consuming foods high in calories. You would also agree that excess weight gain causes an increase in blood presure, sleep disorder and stretch marks. Let's discuss how you can lose weight and burn those calories In this post we would be dishing out two methods, one is the use of natural slimming tea and the use sea weed. Seaweed has been described by nutritionist as a prime source of iodine needed by the thyroid gland and can speed up the metabolic rate.

According to biologist, there are about 9000 species of seaweed in the world's oceans. None are known to be poisonous and in many countries seaweed is considered a delicacy and eaten on regular basis. Study shows that all varieties of seaweed are rich in vitamins and minerals, in particular, one of the few non-meat sources of vitamin B12, which is essentially for the formation of red blood cells.
  Based on study, the most valuable nutrients was traced down to mineral iodine which, some expert say, can avert a health problem that is threatening to become an international epidemic.

So far, nutritionist suggest that iodine is needed by the thyroid gland to enable it to produce sufficient qualities of the hormone thyroxine, responsible for controlling the body's metabolic rate. Consequently, inadequate levels of thyroxine lead to a sluggish metabolism, resulting in weight gain and feelings of fatigue and lethargy. It is also believed that as well as helping the body to burn off unwanted pounds, extra iodine can give an energy boost.
  One of the main functions of the thyroid according to nutritionist is to regulate the metabolism, the reaction in the body that enable it to break down food for fuel and use it for energy. The basal metabolic rate _ resting rate at which calories are burned _ they say is directly linked to the amount of thyroid activity, which in turn is linked to the amount of iodine with which it is supplied.   Normally, a healthy thyroid works efficiently to metabolise food intake but if the metabolism food intake but if the metabolism is slow, rather than being used to manufacture energy, that intake is converted to fat. Therefore it follows that because of its high iodine content, sea weed has proven anti-obesic properties and can be helpful in improving and maintaining an efficient metabolism. Read on.....   
Other sources of iodine nutritionist recommend are seafood, okra, milk, meat,wholegrain bread and some vegetables, but intensive farming has led to iodine depletion in the soil which means that crops are lacking in iodine, whereas sea "vegetables" remain a potent source.   Recent research shows that sea kelp, has been used since the 19th century, when physician historically used this kind of seaweed as a dietary supplement in the treatment of goitre, a swelling of the tissues of the thyroid, and obesity, which is often related to an under active thyroid gland.

  Botanically called fucus vesiculosis, kelp has a particularly high concentration of iodine and could therefore be an aid to weight loss, as several studies have found. It can be eaten raw after been dried, granulated form or purchased in tablet form.

  In conclusion, it is advisable to be cautious of the type of seaweed we consume. Ensure you consult an expert before consuming any seaweed you come across. So you can know the dosage of some of them.

 Other benefit of sea kelp 
It is beneficial to brain tissues, the membranes surrounding the brain and the spinal cord.
It's highly recommended for hair loss treatment.
It's suitable for obesity and ulcer conditions.
It also protect against the effect of radiation.
I Want to buy sea kelp, click here 
    If you love nature and want things done naturally for your weight lose you are in the right place . Because of you we've selected few herbs that kicks out excess fat from your body in order to get you that Physique you've always wanted. Getting excited? Read on....

In this method we would be giving you the herbs and the procedure you would follow to get your game started. The thing you should never forget to take this tea 4-5 times a day. 

Ingredient

20 g birch leaves, 20 g raspberry leaves, 15 g blackthorn flowers, 15 g restharrow root, 10 g artichoke herb, 10 g golden seal herb, 5 g rose hips, 5 g calendula flower.

Preparation

Rinse all the ingredients listed above to remove dirt, bring all to a boil for 15-20 mins.

Finally, you can now drink your herbal slim tea. (Ensure to take it 4-5 times daily).

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