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CAULIFLOWER PIZZA CRUST RECIPE

 INGREDIENTS

  • 1 medium head cauliflower
  • 2 eggs
  • 1 tsp. dried basil
  • ½ tsp. dried oregano
  • 2 cloves garlic, minced
  • ¼ cup shredded parmesan
  • ¼ cup shredded mozzarella
  • Desired Toppings 
  • Cheese


PROCEDURES

  • Preheat a pizza stone (if you have it) in an oven at 500 degrees.
  • Cut the cauliflower into florets.
  • Rice the cauliflower in a food processor by putting it in with an S blade and pulsing until the cauliflower resembles rice. If you have a smaller food processor you may need to do this in batches.
  • Transfer the riced cauliflower to a microwave safe bowl.
  • Now Cover with a paper towel and microwave for 2 to 3 minutes.
  • Carefully overturn the bowl onto the center of a clean tea-towel or thin dish towel. 
  • Fold the sides over to cover the cauliflower and twist the ends to drain the cauliflower of excess water. 
  • Ensure you remove as much of the water as you can.
  • Transfer the drained cauliflower to a mixing bowl. 
  • Stir in eggs, basil, oregano, garlic, parmesan, and mozzarella.
  • Now we can Smash it into a dough ball.
  • Carefully roll out the dough on parchment paper. 
  • Roll out into a thin dough, using your hands to shape as necessary.
  • Transfer the pizza (with parchment paper) onto the preheated pizza stone, or bake on a baking sheet if you do not have a stone. 
  • Bake for about 10 -12minutes in the oven.
  •  Remove from oven and add desired toppings.
  • Bake an additional 7 to 10 minutes until lightly browned.

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