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GRILLED CHICKEN RECIPE

INGREDIENTS

  • 2 cups olive oil
  • 6 tablespoons honey
  • 3 heaping tablespoons Dijon mustard
  • 1 tablespoon salt
  • 2 teaspoons ground thyme
  • 2 teaspoons ground oregano
  • Juice of 12 lemons
  • 24 boneless, skinless chicken breasts






PROCEDURES 

  • Get a clean shallow bowl to mix the ingredients. 
  • Mix together the olive oil, honey, mustard, salt, thyme, oregano and lemon juice in a large shallow container.
  • Pound the chicken breasts to uniform thickness and add them to the marinade. 
  • Cover and marinate in the fridge for at least 8 hours.
  • Heat a grill pan over medium-high heat. 
  • Grill the chicken in batches until golden brown on the first side, 4 to 5 minutes. 
  • Flip and cook until golden brown on the other side and cooked all the way through, another 4 to 5 minutes. 
  • Now we have to cool the temperature  of the chicken. 
  • Finally, can now serve our grilled chicken or we defrost it. 



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